Check out the Speaking Of interview with Allisha Padilla. She’s a birth and bereavement doula, precision nutrition certified, and a fitness coach. In this week’s interview, Allisha shared details abut what it’s like working with a doula, why they’re helpful to parents during challenging (happy or sad) times, and also talked about healthy eating.
I loved hearing Allisha talk about why gut health is so important, and getting her tips on how to get kids to eat healthier.
To learn more about the work of Allisha and Tended Roots, find them on Instagram:
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