Dr. Dhruva Gulur had a rough childhood, eventually leading to a life of crime, and a struggle with addiction. However, he says he was “forced into a blessing” that lead him to practicing medicine, recovering from addiction, and now he leads a life inspiring others.
In this revealing interview, he talks candidly about those struggles, and shares his path to success through writing, rapping, and his Mind Hygiene system. Through “radical acceptance,” compassion, and empathy, he discovered how to thrive, and is helping others do the same.
Don’t miss this inspiring interview!
You can also listen to the interview in podcast form:
Apple podcast link:
https://podcasts.apple.com/us/podcast/speaking-of/id1549592446
I Heart podcast link:
https://www.iheart.com/podcast/269-speaking-of-76708275/#
Spotify podcast link:
https://open.spotify.com/show/1g2LUGr0SzxbBmSHB3FHyL?si=PNO79sBOReGXQJu_CrsJEg
Connect with Dr. Dhruva Gulur: https://www.linkedin.com/in/dhruvamd/
Download Dhruva’s free e-book: https://dhruva-9204d.gr8.com
Topical time codes:
1:01 – Dr. Dhruva Gulur’s story
5:43 – Starting to rap
7:24 – Explaining “Mind Hygiene”
12:32 – “Mind Hygiene” in action
14:46 – Components of “Mind Hygiene”
17:25 – How he’s using compassion to help those in prison
19:56 – Having compassion for himself
_______________________
Thanks to the following organization for supporting the Making Healthcare Work for You mission.
Informed Consulting works with insurance carriers, digital health companies, insurtech organizations, and venture capital firms to drive distribution solutions in the employee benefits ecosystem.
They help companies reach revenue potential, confidently navigate a complex ecosystem, and position benefit ecosystem innovations for more efficient growth.
Visit https://www.informed.llc to learn more.
