Don’t miss this amazing 2-part interview with Dr. Sanjiv Chopra.

Want to live a happier life? Find your purpose. 

Want to live longer? Drink coffee. Exercise. Get Vitamin D.

Want to lower your risk of cancer, Alzheimer’s and more? Drink more coffee.

Want to be a better leader? Lead by example.

Want to know what’s next in medicine and biology? Dr. Sanjiv Chopra shares the top 4 things on his radar.

These are just a few of the words of wisdom renowned Dr. Sanjiv Chopra shares in this uplifting “Speaking Of, Making Healthcare Work for You” conversation. 

As an accomplished doctor, Dr. Chopra approaches all of these topics from how they can lead to better health outcomes and improve the overall quality of life.

Our chat with Dr. Chopra spanned everything from finding your purpose, gratitude, meditation, and coffee, to gene-editing and more. 

Dr. Chopra, is a Professor Of Medicine at The Harvard Medical School, Marshall Wolf Master Clinician Educator Brigham and Women’s Hospital, Co-Director, CME Division At Beth Israel Deaconess Medical Center. 

Topical time codes are further below.

Learn more about Dr. Chopra: https://sanjivchopra.com  

Check out Dr. Chopra’s books: https://sanjivchopra.com/books/ 

Connect with Dr. Chopra: https://www.linkedin.com/in/sanjiv-chopra-md-macp-7261b94/  

The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race book – https://www.amazon.com/dp/B08MFT5J95/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1  

The Four Agreements book: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 

Part 1 time codes:

00:55 – Two most important days of your life

3:30 – Dr. Chopra’s purpose in life

5:31 – Thorns, buds, and roses game

7:48 – Physician’s system-induced distress (burnout)

10:16 – Vitamin D, exercise, coffee

10:53 – Health benefits of coffee

13:45 – Sugar intake and how to drink your coffee

15:51 – Benefits of coffee for people with advanced colon cancer

19:21 – Transcendental meditation

23:18 – Analogy about meditation

Part 2 time codes:

00:34 – Four biggest stories in medicine and biology

2:21 – Microbiome 

6:49 – Gene-editing

8:14 – Psychedelic revolution 

10:16 – Leadership and leading by example 

13:02 – Integrity in leadership

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The Making Healthcare Work for You mission, interviews, and other content is not influenced or directed by any supporter.

About AiRCare Health:

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We envision a world where the emotional and mental wellbeing of individuals is seen as the most important component of overall health. No individual will suffer in silence and every human being will receive the emotional tools and support they need to thrive.